The most reliable dietary source of iodine is:
a. seafood.
b. legumes.
c. iodized table salt.
d. enriched cereals.
ANS: C
Seafood is a good source of iodine, but most people do not eat seafood on a daily basis. Iodized table salt contributes a commonly used source of iodine.
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The single-celled organisms that are needed to metabolize glucose into ethanol and carbon dioxide are
A) harmful bacteria. B) yeast. C) beneficial bacteria. D) fungi.
When an individual is in a fed state (the time when nutrients are being absorbed), which hormone exerts the most influence?
a. Epinephrine (adrenaline) b. Norepinephrine (noradrenaline) c. Insulin d. Glucagon
A nutrition scientist wants to develop a nutritionally complete formula diet for adults who are healthy but need to avoid eating solid food for awhile. Based on this information, she is likely to refer to ________ when developing the new formula.
A. MyPlate B. %DVs C. DRIs D. 2015-2020 Dietary Guidelines