Approximately 90% of all food allergies are caused by which eight foods?
3
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Bioactive food components are constituents in foods or dietary supplements that are essential nutrients
a. True b. False Indicate whether the statement is true or false
Carbohydrates that may contribute to intestinal gas formation include ________.
A. amylose, glucose, and sucrose B. amylose, glucose, and starch C. sucrose, starch, and glucose D. lactose, fructose, and raffinose
After comparing the results of a healthy individual's dietary assessment to his or her Estimated Average Requirement, Recommended Dietary Allowance, Adequate Intake level, and Tolerable Upper Intake Level values, if no conclusion can be made about the adequacy of his or her nutrient intake, it probably means that his or her nutrient intake is:
A) above the Recommended Dietary Allowance. B) below the Adequate Intake level. C) above the Tolerable Upper Intake Level. D) below the Estimated Average Requirement.
Individuals who have achieved a high level of ________ are c 30—60 minutes of vigorous exercise without undue fatigue
A) ?exibility B) muscle strength C) cardiorespiratory ?tness D) wellness