A personal testimonial from a molecular biologist about the effectiveness of a dietary supplement would be considered a highly reliable source of nutrition information
Indicate whether the statement is true or false
FALSE
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An endurance athlete who weighs 132 pounds should consume at least how many g of protein daily?
a) 48
b) 60
c) 72
d) 130
A factor contributing to the risk for dehydration in the older adult is that:
a. drinking fluids causes loss of bladder control. b. total body water remains stable as the body ages. c. increased fluid intake will decrease the intake of nutrient-dense foods. d. the hypothalamus is not as efficient in stimulating the thirst response after age 60.
The category of polysaccharides includes glycogen, starches and the fiber cellulose
a. true b. false
The pregnant woman's body helps to conserve iron by
A. triggering food cravings B. reducing physical activity C. increasing iron excretion D. increasing iron absorption