An endurance athlete who weighs 132 pounds should consume at least how many g of protein daily?
a) 48
b) 60
c) 72
d) 130
Answer is b) 60 (Endurance athletes like runners according to the ISSN need 1.0 to 1.6 grams per kilogram a day or .45 to .72 grams per pound. 132x0.45=59.4 grams)
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All of the following describe essential body fat EXCEPT:
a. it provides a cushion for organs. b. it serves a role in the manufacture of hormones. c. women need at least 10-12%. d. men need at least 10-12%.
When exposed to oxygen, fats can become ____
a. saturated b. hydrogenated c. rancid d. trans fats e. solid
Deliberate substitution, addition, tampering, or misrepresentation of food, ingredients, packaging, or statements made about a product for economic gain is known as
A. food fraud. B. food additive. C. Food Code violation. D. product recall.
Patient X is a 10-month-old infant whose mother has brought him to the pediatric clinic because of the following: vomiting, diarrhea, poor feeding, and jaundice. Examination of the infant demonstrates hepatomegaly and edema. Diet recall by the mother indicates that she has been advancing the baby's diet, supplementing baby formula with baby cereals, vegetables, fruits and juice, and most
recently, some meat. She has noticed that the baby seems to not like the fruit and juice. Which metabolic disorder does this infant most likely have? a. Hereditary fructose intolerance b. Glycogen storage disease type 1 c. Galactosemia d. Methylmalonic acidemia