The first step in assessing risk for vitamin deficiency is to determine usual vitamin intake from food
Indicate whether the statement is true or false
T
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Your best friend just went into business and opened a fried doughnut take-out restaurant, and as a result of the type of operation, she is spending too much money on frying fat for her industrial-size fryer. In addition, once in awhile, her doughnuts are just too greasy and she does not know why. Using your food science knowledge, provide her with some advice to help make the best of her oil usage.
What will be an ideal response?
Physical activity helps:
a. build lean body mass. b. maintain flexibility and balance. c. improve aerobic capacity. d. maintain health. e. All of the above
Medications such as diuretics are often prescribed to purposefully increase ECF volume
a. True b. False Indicate whether the statement is true or false
Severe kcalorie restriction and rapid weight loss can result in _____
a. excessive hair loss b. a higher basal metabolism c. slow regain of weight d. excessive loss of lean muscle tissue e. excessive loss of fat tissue