Match each statement to the item listed below

a. animal foods and plant foods such as dry peas or beans
b. milk and other dairy products
c. liver, meat, egg yolks, dry beans, dark greens
d. meat group and milk group
e. whole-grain bread, cereal, rice, pasta, or potatoes
f. deep yellow/orange or very dark green vegetables
g. whole-grain products, peanut butter, fish, and leafy green vegetables
h. citrus fruit, melon, and strawberries
i. two to three servings a day according to the Food Guide Pyramid
j. three to five servings a day according to the Food Guide Pyramid


sources of protein

sources of calcium

sources of iron

sources of fats

sources of carbohydrates

sources of vitamin A

sources of B-complex vitamins

sources of vitamin C

milk, yogurt, and cheese

vegetable group


ANS: A

ANS: B

ANS: C

ANS: D

ANS: E

ANS: F

ANS: G

ANS: H

ANS: I

ANS: J

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