The primary difference between overload and progressive overload is
A) overload produces greater gains in endurance.
B) progressive overload requires multiple modes of training.
C) progressive overload seeks to avoid injury.
D) None of the answers is correct.
Answer: C
Health & Biomechanics
You might also like to view...
What are some ways that risk for STIs can be reduced?
What will be an ideal response?
Health & Biomechanics
A circumcision is done to correct phimosis
Indicate whether the statement is true or false
Health & Biomechanics
The body will gradually, over time, attempt to adapt very specifically to the various stresses and overloads to which it is subjected.
Answer the following statement true (T) or false (F)
Health & Biomechanics
The diaphragm is a membrane, not a muscle.
Answer the following statement true (T) or false (F)
Health & Biomechanics