Longitudinal studies in the United States and Finland have found that physical activity, sports participation, and exercise __________.
A. plateau from adolescence to late adulthood
B. plateau from emerging adulthood to late adulthood
C. increase from adolescence to emerging adulthood
D. decline from adolescence through emerging adulthood
Answer: D
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The threat that one feels at being judged on performance relative to negative stereotypes about one’s group is called ______.
A. efficacy failure B. stereotype threat C. group efficacy deficit D. impaired efficacy expectations
A grass eater would not
A. accept a tip. B. allow herself to be bribed. C. shake down a shop owner. D. accept unsolicited protection money.
In what way does rational emotive behavioral therapy (REBT) differ from many other forms of psychotherapy?
A. It is more confrontational because the therapist is more openly critical of a client's thinking. B. It is more practical because it ignores the original reason for a problem and focuses only on the factors presently maintaining the problem. C. It is more emotional because it encourages the cathartic release of stress caused by ongoing issues. D. It is more personal because the therapist may share past experiences that may be useful examples for the client.
According to the American College of Sports Medicine and the Centers for Disease Control and Prevention, people need to exercise for at least 30 minutes per day, with no break, for 5 days a week to get the maximum benefits of exercise.
Answer the following statement true (T) or false (F)