Two important recommendations dietitians should enforce when encouraging fiber intake are:
a. to increase fiber intake to the recommended 30 grams ASAP, and to limit consumption of fiber supplements.
b. to increase consumption of water to 16 eight-ounce glasses of a day, and to get most fiber intake from fruits and vegetables.
c. to consume fiber supplements, and increase consumption of fiber-rich food.
d. to slowly increase fiber consumption, and maintain adequate water intake.
d
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Which of the following does NOT represent a common environmental influence on eating behaviors?
a. Eating while viewing television promotes overconsumption b. Socializing with strangers during a meal often leads to reduced food intake c. The mere sight of food can signal a person to commence eating, regardless of hunger d. Being in a pleasant atmosphere often lengthens the time of the meal but not the amount of food eaten
Which of the following substances is a fat-soluble vitamin that has antioxidant activity?
A. B-6 B. B-12 C. E D. D
Patellofemoral pain syndrome is a ________ problem caused by overuse or by being overweight
A) lower back B) foot C) cervical D) knee
Briefly discuss the body's glycogen and fat storage systems regarding each system's ability to supply the body with sugar