Two important recommendations dietitians should enforce when encouraging fiber intake are:
a. to increase fiber intake to the recommended 30 grams ASAP, and to limit consumption of fiber supplements.
b. to increase consumption of water to 16 eight-ounce glasses of a day, and to get most fiber intake from fruits and vegetables.
c. to consume fiber supplements, and increase consumption of fiber-rich food.
d. to slowly increase fiber consumption, and maintain adequate water intake.
d
You might also like to view...
Patellofemoral pain syndrome is a ________ problem caused by overuse or by being overweight
A) lower back B) foot C) cervical D) knee
Which of the following does NOT represent a common environmental influence on eating behaviors?
a. Eating while viewing television promotes overconsumption b. Socializing with strangers during a meal often leads to reduced food intake c. The mere sight of food can signal a person to commence eating, regardless of hunger d. Being in a pleasant atmosphere often lengthens the time of the meal but not the amount of food eaten
Which of the following substances is a fat-soluble vitamin that has antioxidant activity?
A. B-6 B. B-12 C. E D. D
Briefly discuss the body's glycogen and fat storage systems regarding each system's ability to supply the body with sugar