An adolescent girl is drinking diet colas instead of milk because she wants to control her weight. What advice would you give her to aid in developing peak bone mass?
a. Stop drinking diet colas immediately
b. Increase your physical activity to make up for the low calcium intake.
c. Eat high-calcium snacks such as low-fat yogurt or cheese in place of empty-calorie snacks.
d. Reduce your exercise so you won't need as much calcium to build bones.
e. Take a calcium supplement with the diet colas.
c
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Fiber can lower blood levels of:
a. cholesterol. b. triglycerides. c. sodium. d. calcium.
Dorothy is an 85-year-old woman who is having difficulty swallowing. Food seems to enter her stomach too slowly. Based on this information, Dorothy probably has a(n)
A. overgrowth of probiotics in her stomach. B. blockage caused by undigested fiber deposits in her jejunum. C. condition characterized by loss of peristaltic functioning. D. excessive amount of secretory activity within her digestive tract.
Which of the following would NOT be a symptom of an infant suffering from an excess of caffeine?
a. Colic b. Hyperactivity c. Wakefulness d. Diarrhea e. Fussiness
The primary outcome goal for pregnant women with type 2 diabetes is to _____
a. maintain blood glucose levels within normal range b. prevent the development of diabetes later in life c. prevent excessive weight gain d. maintain normal blood pressure e. avoid the use of insulin during pregnancy