A pound of body weight is the equivalent of approximately how many calories?
a. 4500
b. 3500
c. 1500
d. 2500
Ans: b. 3500
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Chandra, a 12-year-old female, has recently been diagnosed with childhood type 2 diabetes. Her mother has brought her in for nutritional counseling. She weighs 145 lbs and is 5?3? tall. Chandra is having difficulty maintaining the dietary regimen. She tells you that her friends are eating candy, chips, hamburgers, French fries, and lots of other "good foods." She doesn't want to be
"different" from her friends. She and her mother have several questions that need answers. Her mother asks, "Why did Chandra develop this condition? What did I do wrong?"
Endurance and strength athletes have a greater protein daily recommendation than non-athletes; therefore, they must use amino acid supplements.
a. true b. false
Which is an example of an indirect cost?
a. fringe benefits b. travel costs c. food d. china
The best action to take to decrease your risk of cancer is to: a. limit foods that are grilled, smoked, and charbroiled
b. consume a diet moderate in fat. c. take vitamin supplements. d. eat a wide variety of vegetables and fruits in generous quantities every day. e. eat fatty fish several times a week.