Healthy eating requires you to give up your favorite low nutrient-dense foods.
a. true
b. false
Ans: b. false
Nutritional Science
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To improve cardiorespiratory endurance, activities that use most of the large-muscle groups of the body and elevate heart rate should be sustained for at least _____.
a. 20 minutes b. 40 minutes c. 1 hour d. 1½ hours e. 2 hours
Nutritional Science
Snacks are an important source of calories and nutrients in the diets of children and adolescents
a. True b. False Indicate whether the statement is true or false
Nutritional Science
Vitamin _____ is the most potentially toxic vitamin
1.A 2.K 3.D 4.E 5.C
Nutritional Science
Who is responsible for determining the safety and efficacy of any dietary supplement?
A) the Federal Trade Commission (FTC) B) the manufacturer of the supplement C) the U.S. attorney general D) the Food and Drug Administration (FDA)
Nutritional Science