Few older adults consume the recommend amount of _____ due to complaints about stomach discomfort
a. meat
b. fruit
c. milk
d. bread
e. vegetables
c
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Paula's waist measurement is 38 inches and her hip measurement is 36 inches. Based on her waist-to-hip ratio, how would you classify Paula's health risk?
A. high because her waist-to-hip ratio is over 0.80 B. low because her waist-to-hip ratio is over 0.80 C. high because her waist-to-hip ratio is less than 0.80 D. low because her waist-to-hip ratio is less than 0.80
Which of the following carotenoids can be converted to vitamin A?
A) Zeaxanthin B) Lycopene C) Beta-carotene D) Lutein
The most common adverse effects of herbs include _____
a. breathing difficulties b. renal failure, seizures, and heart palpitations c. nausea, vomiting, and diarrhea d. heart attack or stroke e. cancer
The best strategy for dressing to exercise in the cold is to wear ________
A) layers of clothing B) clothing that retards moisture penetration C) light-colored clothes D) the thickest garment available