Constipation can be due to a low-liquid, low-fiber diet
Indicate whether statement is true or false.
ANS: T
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The Physical Activity Guidelines for Americans recommend that older adults: a. avoid resistance exercise to reduce fracture risk
b. perform at least 200 minutes of high-intensity exercise weekly. c. include a wide variety and multiple intensity levels of exercise in their exercise plans. d. omit balance exercises from their fitness routine if they are at risk of falling. e. perform resistance training while seated if physical limitations make standing unsafe.
The major intracellular positively charged electrolyte is
A) phosphorus. B) potassium. C) chloride. D) sodium.
An individual is described as ________ when they have the endurance to engage in daily activities, as well enough reserve energy to handle added challenges.
a. conditioned
b. moderately fit
c. moderately active
d. physically fit
e. sedentary
When beating eggs to make scrambled eggs, you are mechanically causing:
a. denaturation b. coagulation c. protein synthesis d. none of these