The two essential fatty acids are __________.
Fill in the blank(s) with the appropriate word(s).
linoleic acid and alpha-linolenic acid
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Regarding reheating, all hot foods must be reheated to a minimum internal temperature of _____°F for at least _____ seconds.
A. 145; 15 B. 155; 30 C. 165; 15 D. 175; 30
To relieve the symptoms of arthritis, older adults with the condition are all advised to:
A. take megadoses of certain nutrient supplements B. follow a special restrictive diet C. restrict certain inflammatory foods D. All of these responses are accurate. E. None of these responses are accurate.
Briefly describe three aspects of the hot-cold system of diet and health in both Mexico and Central America
Which food is a good source of bioavailable calcium?
a. coffee b. bananas c. Swiss chard d. cheddar cheese e. spinach