Adequate vitamin intake for athletes is generally associated with adequate caloric intake and consuming a variety of foods
Indicate whether the statement is true or false
True
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All of the following are characteristics of diets of adults with low disease rates and increased longevity EXCEPT:
a. regular physical activity. b. social isolation. c. breakfast consumption. d. above-average intake of whole-grain products.
When a mineral is part of an enzyme it is called a _____
a. catalyst b. medium c. coenzyme d. cofactor
Why is it recommended that overweight children NOT follow a low-kcalorie diet?
a. It can lead to a lowering of self-esteem b. Children's school performance can deteriorate c. Most children are unable to learn new food habits d. Diet restriction can interfere with growth and development
Which foods will provide sufficient probiotic bacteria to influence the bacterial population in the large intestine?
a. two servings of margarine b. one serving of yogurt c. two servings of cottage cheese d. one serving of honey e. one serving of chicory