An athlete's pre-exercise weight is 163 pounds. His post-exercise weight is 161 pounds. What does this two (2 ) pound weight loss represent?
A) Fat loss
B) Loss of muscle mass
C) Fluid loss
D) Lean body mass
C
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Older adults should: a. consume 14 grams of fiber per day
b. not limit the amount of saturated fat in their diets. c. consume twice as much protein as younger adults. d. eat only fiber-rich, low-calorie foods regardless of body weight. e. choose protein sources to meet the DRI without exceeding energy needs.
Estrogen is produced by fat cells, the pituitary gland, and the testes.
a. true b. false
Which vitamin consists of a nitrogen-containing double ring structure, a nitrogen-containing single ring structure, and a glutamic acid?
a. Biotin b. Folate c. Pantothenic acid d. Vitamin B12
As many as _____ percent of overweight adolescents can be expected to remain overweight into adulthood
a. 50 b. 60 c. 70 d. 80 e. 90