All of the following are characteristics of diets that lower heart-disease risk EXCEPT:
a. emphasize healthy fats.
b. are moderate in fats and contain limited amounts of sugars.
c. are high in fiber: 35 grams per day for men, or 25 grams per day for women.
d. provide 35-40% of total calories from fat.
d
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Examine the following menu for a pregnant woman. Breakfast • 2 scrambled eggs • 1 crushed wheat English muffin • 1 cup orange juice Lunch • 2 pieces (4 oz) fried chicken • 2 wheat rolls w/butter • 1/2 cup mashed potatoes and gravy • Iced tea Supper • 3 oz pork chop • 1 ear corn on the cob • Lettuce and tomato salad with 2 tbsp dressing • 1 slice bread According to the
recommended food intake for pregnancy, which of the following food groups is the only one that is provided in sufficient amounts by this menu? a. Milk b. Protein foods c. Vegetables d. Grains
A food allergy is an immunologic response, typically immunoglobulin _____ mediated, to a specific food protein.
A. A B. D C. E D. G E. M
Choose the sentence below that correctly describes an alternative sweetener.
a. Sucralose contributes energy because some of it is digested, but less so than sucrose. b. Aspartame, also known as NutraSweet, consists of two amino acids (phenylalanine and aspartic acid) and is not safe for those with PKU to consume. c. Saccharin is also known as Sweet n' Low and is slightly less sweet than table sugar or sucrose. d. Neotame is purified from the stevia plant.
Diets rich in folate are associated with elevated blood levels of the amino acid homocysteine
Indicate whether the statement is true or false