Describe antioxidants


Counteract free radicals in the body, inhibiting oxidation, which can help reduce inflammation (leading cause of diseases).
Flavonoids, a type of antioxidant, can reduce blood pressure and risk of heart disease and some cancers.
Found in fresh fruits and vegetables.

Health & Biomechanics

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Which of the following is a valid guideline for safely grilling meat?

A. Do not remove skin or trim excess fat before grilling. B. Microwave meat for 90 seconds to 2 minutes before grilling. C. Do not eat broccoli with grilled meat. D. Grill meat at more than 350°F to "well" or "well done." E. Do not turn meat over frequently while cooking.

Health & Biomechanics

What is the functional unit of the kidney?

a. glomerulus b. renal tubule c. nephron d. renal corpuscle

Health & Biomechanics

Impetigo is caused by:

A) Staphylococcus. B) Francisella tularensis. C) Clostridium. D) Corynebacterium diphtheriae.

Health & Biomechanics

A recent study found that overweight and obesity costs the U.S. about how many dollars a year?

A) $250 billion B) $270 billion C) $300 billion D) $350 billion

Health & Biomechanics