Describe the factors reduce mineral bioavailability
What will be an ideal response?
Factors which reduce mineral bioavailability include: oxalates found in certain fruits and vegetables, chocolate, tea, coffee, beer; phytates found in nuts, whole grains, and many legumes; polyphenols in tea and coffee; and single-mineral supplementation which reduces bioavailability of competing minerals.
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Carbohydrates consist of all of the following chemical substances EXCEPT:
a. complex carbohydrates. b. alcohol. c. simple sugars. d. fiber.
How do warm-up exercises prepare the muscles for exertion?
A) by promoting muscle atrophy B) by placing extra physical demands on the body C) by increasing blood flow and temperature D) by initiating muscle hypertrophy
An example of use of electrical energy in the body is:
a. growth of new tissues. b. regulation of body temperature. c. transmission of nerve impulses. d. contraction of muscles.
Endorphins are _______________ that naturally occur in the brain
Fill in the blank(s) with correct word