Which athlete will use the least protein for fuel during exercise?

a. Joe, who is an endurance athlete and consumes a protein-rich diet
b. Charles, who is an endurance athlete and consumes a fat-rich diet
c. Gary, who is an endurance athlete and consumes a carbohydrate-rich diet
d. Rick, who is in a strength-training program and consumes a diet rich in branched-chain amino acids
e. Trey, who is in a strength-training program and consumes a high-carbohydrate diet


e

Nutritional Science

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