For which Healthy People 2010 target was there some improvement?
a. calcium intake
b. whole grain intake
c. food security
d. obesity prevalence
a
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Which of the following has been associated with an increased risk for cancer?
A. a diet high in saturated fats and low in fruits and vegetables B. excessive caffeine consumption C. use of fluoridated water D. a diet high in omega-3 fatty acids
Calcium is an important mineral for the sole reason that it is incorporated into bones and teeth
Indicate whether the statement is true or false
Lifestyle changes that may help prevent development of osteoporosis include
a. reducing intake of animal protein. b. eating a piece of fruit with lunch every day. c. taking a daily multivitamin supplement with adequate amounts of calcium and vitamin D. d. taking a 30-minute walk most days.
The Acceptable Macronutrient Distribution Range (AMDR) for protein in a healthy diet is _____
A) 20 to 45 percent of total energy B) 50 to 70 percent of total energy C) 45 to 60 percent of total energy D) 10 to 35 percent of total energy