Anaerobic exercise must be rhythmic, be continuous, and involve the major muscle groups of the body.
Answer the following statement true (T) or false (F)
False
You might also like to view...
Too much flexibility leads to unstable and loose joints, which can actually increase the likelihood of injury.
Answer the following statement true (T) or false (F)
You have a friend who has several health challenges including diabetes, hypertension, and recently she has been diagnosed with depression. Based on research findings summarized in the 2008 Physical Activity Guidelines for Americans, which of these conditions would you anticipate being favorably affected by increasing her physical activity levels?
A. Only the diabetes will be affected, once you have hypertension you can't change that. B. Only hypertension will be affected, once you have diabetes you can't change that. C. Both diabetes and hypertension will be affected but depression will not. D. Each of these conditions should respond favorably to increasing physical activity.
Techniques for early detection of prostate cancer include a digital rectal exam and
A. ultrasound. B. surgery. C. a prostate-specific antigen (PSA) blood test. D. a CAT scan.
Techniques for early detection of prostate cancer include a digital rectal exam and
A. needle biopsy. B. a prostate-specific antigen (PSA) blood test. C. ultrasound of the bladder and urethra. D. a CAT scan.