Too much flexibility leads to unstable and loose joints, which can actually increase the likelihood of injury.
Answer the following statement true (T) or false (F)
True
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What is the first step when estimating your daily energy requirement?
A. Determine your EER B. Find the energy requirement for each activity chosen C. Determine your estimated total caloric requirement with exercise D. Determine your target caloric intake to lose weight E. Determine the average number of calories burned daily as a result of exercise
The combining form my/o means muscle. Adding a suffix modifies the meaning. Which constructed term is the most exact for "pain in a muscle"?
A) myasthenia B) myopathy C) myospasm D) myalgia
An adequate goal for caloric expenditure during a cardiorespiratory endurance exercise would be to burn about how many calories?
A) 100 B) 300 C) 500 D) 1,000
To reduce the risk of medical errors, all test results should be discussed with ________.
A. a laboratory professional B. your lawyer C. your doctor D. a hospital administrator