Franklin wants to increase his intake of omega-6 fatty acids, so he should choose foods that contain ________.
A. alpha-linolenic acid
B. docosahexaenoic acid
C. eicosapentaenoic acid
D. linoleic acid
Answer: D
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A minimum of ____ minutes of aerobic physical activity, moderate or vigorous, is recommended.
a. 5 b. 10 c. 15 d. 30 e. 45
Which of the following conditions would describe a child with kwashiorkor?
A. Visible eczema and cold sores B. Bowed legs C. Skin-and-bones appearance D. Edema in the abdomen and legs
About 25 percent of teens' energy intake is supplied by snacks; therefore, adolescents should ensure that their snacks are ____
a. high in protein. b. kept to a maximum of two 100-kcal items daily. c. nutrient dense. d. sweetened artificially instead of with sugars. e. more salty than sugary.
People who eat large amounts of seaweed can consume toxic levels of which trace mineral?
A. Iodine B. Iron C. Selenium D. Zinc