Franklin wants to increase his intake of omega-6 fatty acids, so he should choose foods that contain ________.
A. alpha-linolenic acid
B. docosahexaenoic acid
C. eicosapentaenoic acid
D. linoleic acid
Answer: D
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A. Iodine B. Iron C. Selenium D. Zinc
Which of the following conditions would describe a child with kwashiorkor?
A. Visible eczema and cold sores B. Bowed legs C. Skin-and-bones appearance D. Edema in the abdomen and legs
A minimum of ____ minutes of aerobic physical activity, moderate or vigorous, is recommended.
a. 5 b. 10 c. 15 d. 30 e. 45
About 25 percent of teens' energy intake is supplied by snacks; therefore, adolescents should ensure that their snacks are ____
a. high in protein. b. kept to a maximum of two 100-kcal items daily. c. nutrient dense. d. sweetened artificially instead of with sugars. e. more salty than sugary.