How do you make fruit leather?
What will be an ideal response?
See section 14-3.
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Health and nutrition authorities used to recommend a low-fat diet for heart disease prevention. Current research and consensus now encourages consumers to focus on the type of fat, rather than the amount of fat, in a diet. Explain what "types" of fats are considered to be heart healthy and what changes an individual can make regarding fat in the diet to help reduce cardiovascular disease risk.
What will be an ideal response?
Refer to the food labels for milk, cereal, bagels, and cream cheese when answering question
If Gayla’s energy requirement is 2100 kcal/day, and she eats an Oscar’s bagel with 2 tablespoons cream cheese, how many more grams of saturated fat can she consume that day without exceeding the Dietary Guidelines recommendation?
a. 5
b. 19
c. 36
d. 174
During what period are kcalorie needs per unit of body weight the highest?
a. infancy b. toddler years c. childhood d. adolescence
Which of the following methods of estimating energy expenditure involves following the subjects for a one- to two-week period?
a. TEE b. DLW c. indirect calorimetry d. direct calorimetry