Health and nutrition authorities used to recommend a low-fat diet for heart disease prevention. Current research and consensus now encourages consumers to focus on the type of fat, rather than the amount of fat, in a diet. Explain what "types" of fats are considered to be heart healthy and what changes an individual can make regarding fat in the diet to help reduce cardiovascular disease risk.

What will be an ideal response?


See section 22-3.

Nutritional Science

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Which of the following is associated with the development of ketosis?

A) a diet that contains insufficient carbohydrate B) a diet that contains too much fat C) a diet that contains insufficient fat D) a diet that contains too much carbohydrate

Nutritional Science

Mr. Garcia had a myocardial infarction. Explain what happened to his heart muscle and vascular system

What will be an ideal response?

Nutritional Science

The standard used to estimate the daily nutrient needs of half of all healthy individuals is the

A) RDA. B) UL. C) EAR. D) AI.

Nutritional Science

The ingestion of nitrate through nitrate-rich foods or supplementation will lead to an increase in generation of ____.?

A) ?nitrous oxide B) ?nitric acid C) ?calcium nitrate D) ?nitric oxide

Nutritional Science