Ergogenic aids are proven to improve athletic performance
a. True
b. False
Indicate whether the statement is true or false
False
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Energy beverages are typically high in
A. fat. B. protein. C. carbohydrates. D. fat-soluble vitamins. E. None of these are correct.
Viscous fiber facilitates the movement of water in the gut, forming a liquid gel that increases absorption of cholesterol-rich bile acids and carries them throughout the body.
Answer the following statement true (T) or false (F)
Rapid weight loss likely contributes to the loss of considerable muscle tissue.
a. true b. false
A food that is either an incomplete protein source or one that has low amino acid bioavailability is considered a _______________ protein source, whereas a food that is a complete protein source with adequate amino acid bioavailability is rated as a _______________ protein source
Fill in the blank(s) with correct word