When trying to choose healthy whole-grain foods, the American Heart Association recommends one should look for a total carbohydrate to fiber ratio that is no more than:

a. 10:1.
b. 5:1.
c. 8:1.
d. 12:1.


Ans: a. 10:1.

Nutritional Science

You might also like to view...

The most common type of anemia affecting hospitalized patients and those with long-term illness is ____

A) aplastic anemia B) macrocytic anemia C) anemia of chronic disease D) iron-deficiency anemia

Nutritional Science

Calculate the BMI of a male who is 5 feet 11 inches tall and weighs 210 pounds.?

A. 31 B. 29 C. 27 D. 30 E. 23

Nutritional Science

Why might a child with PKU have an increased incidence of dental caries?

a. phenylalanine is not converted to tyrosine b. the diet is high in carbohydrates, low in protein c. pyruvate is not converted to alanine d. the diet is devoid of protein

Nutritional Science

Bernice is a vegan. Which of the following foods does she eat to supply her diet with protein?

A. Eggs B. Legumes C. Butter D. Cheese

Nutritional Science