Being physically fit means being free of disease

a. True
b. False
Indicate whether the statement is true or false


False

Nutritional Science

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What type of ice cream refers to alternating layers of ice cream and fruit or syrup in a tall, slender glass?

A. bombe B. sundae C. Neapolitan D. parfait

Nutritional Science

Jeremy would like to know the amount of vitamin C that is recommended for his life/stage group. He can obtain this information by

A. reading Nutrition Facts panels to determine the %DV for vitamin C. B. reading the ingredients' list on a food label.  C. checking the RDA table for vitamin C. D. checking an Exchange List for vitamin C intake recommendations.

Nutritional Science

Public health organizations recommend which of the following strategies to prevent or reduce the risk for heart disease?

A) Increase dietary fiber intake, especially from oat bran, beans, and fruits. B) Consume two glasses of wine per day. C) Avoid plant sterols. D) Maintain high blood glucose levels.

Nutritional Science

Marla is a healthy 30-year-old woman. She doesn't work out, but she consumes protein supplements because she thinks they will increase her muscle mass without the need to exercise. Based on this information, the excess amino acids in her diet will ________.

A. be metabolized for energy quickly B. be added to her muscle tissue C. undergo deamination in her liver D. enhance her body's absorption of calcium

Nutritional Science