Which of the following physiological changes is a result of catabolic chemical reactions?
A. Weight gain as a result of overeating
B. Muscle mass enlargement as a result of lifting weights
C. Weight loss as a result of starvation
D. Bone growth as a result of hormonal stimulation during puberty
Answer: C
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The information provided on a food label that identifies how much a serving of food contributes to your intake of nutrients based on 2,000 calories a day is called the:
a) ounce-equivalent. b) percent Daily Value. c) Daily Reference Value. d) Reference Daily Intake.
David has a difficult time gaining weight. Your recommendations to him include:
a. "Eat all you want and avoid physical activity." b. "Limit low-kcalorie foods like fruits and vegetables." c. "Ask your doctor for a prescription for orlistat." d. "Consume energy-dense foods and engage in weight training."
Which of the following would be part of a successful program of weight gain in an underweight individual?
a. Eat energy-dense foods. b. Drink alcohol regularly. c. Eat a large number of small meals. d. Refrain from regular physical exercise. e. Refrain from between-meal snacking.
List 3 of the leading causes of death in North America that are associated with excessive consumption of alcohol.
What will be an ideal response?