According to nutrition labeling laws, the amounts of what two vitamins must be listed on the package label as a percent Daily Value?
a. vitamins D and E
b. vitamins A and C
c. thiamin and riboflavin
d. vitamin B6 and niacin
e. vitamins E and K
ANS: B
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During muscle ?ber recruitment, which type of muscle ?ber is recruited ?rst?
A) intermediate ?bers B) fast-twitch ?bers C) no particular order D) slow-twitch ?bers
During young and middle adulthood, the Recommended Dietary Allowance (RDA) for protein is:
a. 0.6 g/kg body weight. b. 0.8 g/kg body weight. c. 1.0 g/kg body weight. d. 1.2 g/kg body weight.
Which foods do not contain cholesterol?
A) Swiss cheese, meat, and eggs B) Olive oil, peanut oil and corn oil C) Avocados, bananas, and beans D) All of the above E) b, c
Plant-based diets, especially vegan diets, may not supply enough ________ to meet a child's needs.
A. vitamin C B. fiber C. magnesium D. energy