The process of digestion reduces the size of the fat particles and readies them for absorption by the mucosal cells of the intestine
Indicate whether the statement is true or false
True
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When considering the different types of programs utilized for gaining body weight, which of the following is true?
A. Isometric exercise is also known as accommodating-resistance exercise B. Isometric methods for resistance training may be either the concentric method or eccentric method C. Research shows that the use of specialized machines appears to have an advantage over the use of free weights D. Isotonic and isokinetic programs are comparable in their ability to produce gains in muscle size and strength
Which of the following answers includes only water-soluble vitamins??
A) Thiamin, niacin, riboflavin, vitamin C B) Niacin, biotin, zinc, choline C) Thiamin, chromium, riboflavin, vitamin B6 D) Vitamin B12, vitamin E, vitamin C, biotin E) Folate, iron, vitamin C, zinc
Why do many people and especially athletes believe in ergogenic aids?
What will be an ideal response?
________is a sterol used by the body to make steroid hormones, bile and to form cell membranes
Fill in the blank(s) with the appropriate word(s).