When considering the different types of programs utilized for gaining body weight, which of the following is true?
A. Isometric exercise is also known as accommodating-resistance exercise
B. Isometric methods for resistance training may be either the concentric method or eccentric method
C. Research shows that the use of specialized machines appears to have an advantage over the use of free weights
D. Isotonic and isokinetic programs are comparable in their ability to produce gains in muscle size and strength
Answer: D
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a. height b. weight c. blood cholesterol d. appetite
Too much exercise can impair the body's ________ and increase one's risk of catching a cold
A) immune system B) ability to excrete toxins C) central nervous system D) blood pressure
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Fill in the blank(s) with correct word