You have taken on the responsibility of coaching a group of individuals who are raising money for a charitable cause. A reward of their fundraising efforts is the opportunity to participate in a marathon or half marathon event with their travel expenses and entry fees paid by the charity. One such example of this is "Team in Training" for the Leukemia and Lymphoma Society. Persons who sign up for this have varied backgrounds, ages, and fitness levels. Which statement is correct?

A. Participants starting the program with minimal fitness are at a greater risk for musculoskeletal injury.
B. Older and less active participants are at a greater risk for cardiovascular injury.
C. All participants are at risk for musculoskeletal injury at some level.
D. Each of these statements is correct.


Answer: D

Health & Biomechanics

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Questions 52โ€“54 are based on the following information: April, who is a 19-year-old female, weighs 160 pounds, and has 30 percent body fat, would like to know her recommended body weight at 22 percent body fat

Fat weight = body weight (lbs) x % body fat Lean body weight = body weight (lbs) โ€“ fat weight (lbs) Recommended body weight (lbs) = lean body weight (lbs) รท (1.0 โ€“ desired body fat percentage) What is April's fat weight? a. 35.2 lbs b. 48 lbs c. 112 lbs d. 144 lbs

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HIV can be transmitted

a. by donating blood. b. through insect bites. c. through unprotected sex. d. from health care workers.

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A preexisting condition is an example of ________.

A. deductible B. exclusion C. co-pay D. premium

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The respiratory exchange ratio is often referred to as the respiratory quotient during steady-state exercise.

Answer the following statement true (T) or false (F)

Health & Biomechanics