The best way for most people to relieve constipation is to:
a. eat more refined grains.
b. use probiotics.
c. use a mild laxative.
d. eat more dietary fiber.
Ans: d. eat more dietary fiber.
You might also like to view...
Explain the innate immune response.
What will be an ideal response?
Which of the following is a feature of the substance BHT?
a. It is a food antimicrobial. b. It is a common food colorant. c. It contributes significantly to the total additive intake from the diet. d. It decreases cancer formation when given in large amounts to animals exposed to carcinogens. e. It shortens the lives of animals when it is fed in very large amounts.
Using the Mifflin-St. Jeor equation for men (below) and a stress factor of 1.3, estimate the energy needs of Mr. Briggs, who is 33 years old, is 173 cm tall, and weighs 67 kg
RMR = [9.99 ? weight (kg)] + [6.25 ? height (cm)] – [4.92 ? age (years)] + 5 a. 1593 kcal b. 1918 kcal c. 2071 kcal d. 2493 kcal
Which statement is representative of fad diets? a. They are based on credible scientific research
b. The FDA requires proof that they work and are safe. c. They usually offer distorted bits of legitimate research, which makes them sound feasible. d. Scientists have overlooked the obvious facts, while a lay-person has discovered the key to successful weight loss. e. They work because they often rely on more "natural" ingredients than regular diets.