According to ChooseMyPlate teenagers should exercise for 90 minutes daily, two times each day
a. true
b. false
Answer: b. false
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Given the current body of research, are carnitine supplements effective for improving endurance performance?
a. No. Evidence of improved endurance performance is lacking. b. Yes. There is scientific consensus that endurance performance is improved.
A physician has ordered 6U of insulin for a patient. What would be the correct method of writing this order instead?
A. 6 Un B. Six U C. Six units D. 6 units E. 6 ut
Due to increased absorption as we age, which vitamin should not be taken as a supplement by the elderly?
a. niacin b. vitamin B6 c. vitamin E d. vitamin A e. vitamin C
________ is a stress-reduction technique that involves contracting and relaxing muscle groups
A) Visualization B) Progressive relaxation training C) Deep breathing D) Meditation