During longer endurance events, the best type of carbohydrate to consume is:
a. starch.
b. glycogen.
c. a disaccharide.
d. glucose.
D
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Nutrition researchers are interested in chronic diseases that include all the following except
A. various types of cancers. B. obesity. C. respiratory disease. D. cardiovascular disease.
Which of the following is a true statement about the digestion and absorption of proteins?
A. Many whole proteins are absorbed by phagocytosis and enter the blood. B. Polypeptide chains are digested to yield individual amino acids, which can be absorbed into the blood. C. The products of protein digestion are first absorbed into the lymphatic system, which empties into the blood. D. Polypeptide chains are digested to yield dipeptides, which can be absorbed into the blood.
Endurance training appears to increase the capacity of the muscle to derive energy from protein.
Answer the following statement true (T) or false (F)
A good food source of copper is _____, and this mineral used by the body to help manufacture _____
a. whole grains; collagen b. nuts; thyroid hormone c. citrus fruits; white blood cells d. deep orange vegetables; insulin