Discuss biological changes that occur during aging and the nutritional consequences


Nutrient needs of older adults can be affected by physiological changes that may develop with increasing age. Decreased stomach acidity, for example, reduces absorption of vitamin B12, and the production of vitamin D in the skin upon exposure to sunlight is less than at younger ages. Aging is also accompanied by changes in body water composition, kidney function, and thirst perception. The changes can affect the need for water and the adequacy of water intake in older adults. Muscle mass also generally decreases as people age which increases the need for protein.

Nutritional Science

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Nutritional Science

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