The 2010 Dietary Guidelines suggest that older adults _____
a. engage in muscle strengthening exercises each day
b. drink water when exercising
c. engage in an hour of aerobic activity each week
d. consume salt when exercising
e. cut back on protein immediately before and after exercising
b
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The most prevalent type of diabetes is
A. gestational diabetes. B. type 1 diabetes. C. type 2 diabetes. D. prediabetes.
What compound found in unrefined grains increases the risk of rickets?
A. phytates B. gluten C. omega-6 fatty acids D. arachidonic acid E. vitamin B12
Why are hemoglobin and hematocrit tests of limited usefulness in the assessment of iron status?
a. They are expensive to perform b. They are notoriously inaccurate c. They are late indicators of iron deficiency d. The range of normal value is usually wide
Which of the following statements is true?
A. The FDA has established Daily Values for nonnutrient dietary supplements. B. The FDA must review every health-related claim before a dietary supplement manufacturer can display the claim on a label. C. The FDA does not permit dietary supplement manufacturers to display structure/function claims on package labels. D. The FDA does not permit dietary supplement manufacturers to market their products as cures for diseases.