Describe how a busy teenager could get 60 minutes of activity into their day
They could break up activities into smaller blocks-such as 10-20 minutes here and there. They could walk more, do some quick calisthenics, or participate in intramurals with their friends. They don't have to be elite athletes to gain benefits from moving around more each day.
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The function of the upper esophageal sphincter is to
a. direct food from the mouth to the esophagus b. protect the airway during swallowing c. prevent backflow from the esophagus d. prevent backflow from the stomach
Charred portions of grilled meat contain cancer-promoting substances
Indicate whether the statement is true or false
Fatty streaks can appear in the arteries as early as _____
a. the first decade of life b. the teen years c. the thirties d. the fifties e. after age 65
Make an observation on the diet-cancer relationship as it is understood today