The most critical nutrient needed for the exerciser is _____
a. iron
b. water
c. calcium
d. protein
e. fat
b
Nutritional Science
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What do pomegranates, blackberries, walnuts, and brewed coffee all have in common?
A) They all provide high-quality protein to the body B) They are all a top source of antioxidants C) They are essential in the diet to prevent deficiency diseases D) They are all an excellent source of omega-3 fatty acids
Nutritional Science
Discuss some strategies to help prevent acute mountain sickness (AMS)
What will be an ideal response
Nutritional Science
Basal metabolism makes up about 60-75% of the body's total energy expenditure.
a. true b. false
Nutritional Science
________ is added to refined grain products as part of the enrichment process.
A. Niacin B. Vitamin B-6 C. Pantothenic acid D. Vitamin D
Nutritional Science