If an older adult avoids drinking milk due to the stomach discomfort it causes and osteoporosis is a concern, what supplement may they be advised to take?

a. zinc
b. iron
c. calcium
d. folate
e. fiver


c. calcium

Nutritional Science

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In response to changes in body fat mass, the brain signals changes in food intake but not energy expenditure

Indicate whether the statement is true or false

Nutritional Science

Each of the following food sources provides approximately how much carbohydrate? 4 tsp table sugar 15 small jelly beans 4 oz. canned orange juice

a. 5 grams b. 10 grams c. 15 grams d. 20 grams

Nutritional Science

All of the following can be converted into glucose by the body EXCEPT:

a. fatty acids. b. glycerol. c. monosaccharides. d. certain amino acids.

Nutritional Science

What is the recommended intake of carbohydrate during endurance sports?

A) 10 to 30 g/h B) 30 to 60 g/h C) 60 to 90 g/h D) 90 to 120 g/h

Nutritional Science