What is the recommended intake of carbohydrate during endurance sports?
A) 10 to 30 g/h
B) 30 to 60 g/h
C) 60 to 90 g/h
D) 90 to 120 g/h
B
Nutritional Science
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Older adults who participate in strength training programs can:
a. regain muscle strength and muscle mass. b. reverse the effects of arthritis. c. reduce their use of medication. d. reduce their need for vitamin D.
Nutritional Science
Research shows that high salt consumption can promote ________ cancer
A. lung B. stomach C. breast D. colon
Nutritional Science
Pregnant women and young children should avoid consuming tilefish, swordfish, king mackerel, marlin, or shark because they are sources of ________, an environmental contaminant
a. cadmium b. mercury c. chromium d. DEET e. PCBs
Nutritional Science
An excess intake of copper is not associated with negative health effects
Indicate whether the statement is true or false
Nutritional Science