Which of the following is true of cognitive restructuring?
A) ?It involves replacing negative self-talk with positive self-talk.
B) ?It involves inducing anxiety to help perform better.
C) ?It involves using first-person pronoun during self-talk.
D) ?It involves taking shallower breaths to relax the abdomen.
A
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Indicate whether this statement is true or false.
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What will be an ideal response?
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