The 2010 Dietary Guidelines emphasized the importance of
A. maintaining carolie balance.
B. nutrient dense foods.
C. developing healthy eating patterns.
D. all of the above.
D. all of the above.
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Which plane divides the body into anterior and posterior portions?
A) frontal plane B) sagittal plane C) transverse plane D) median plane
You've been tasked with organizing a corporate wellness initiative for a small employer. Most of the employees at the facility are female, and have multiple health risk factors like high blood pressure, high cholesterol, and sedentary lifestyles. Based on the continuum of physical activity and the guidelines for physical activity for U.S. adults, which physical activity initiative seems most appropriate?
A. Organize a group activity on weekends where participants can do day long hikes in the nearby mountains. B. Start a "train for your first 5k" group-jogging 3 times a week for 30 minutes. C. Advocate for two 15-minute physical activity breaks during the day and have participants walk during these breaks. D. Distribute a health risk appraisal form.
Identify the suffix for lack of strength
A. -mania B. -leptic C. -stenia D. -asthenia
When teaching a batting swing correctly, the cue "rotate and shift" refers to:
A. helping to rotate the hips by shifting weight B. swinging level C. follow through with the bat towards the target D. stepping on your shoelaces