_____ tend to reduce serum cholesterol
A) Unsaturated fats
B) Saturated fats
C) Triglycerides
D) Lipids
A
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The formation of plaque is:
a. unrelated to high blood pressure. b. an inflammatory response. c. an autoimmune disorder. d. limited to smaller blood vessels.
All of the following are true regarding physical activity and calorie needs of middle-aged and older adults EXCEPT:
1.people who remain physically active maintain muscle mass. 2.people who remain active experience less muscle and bone pain. 3.people who remain active gain the same amount of body fat as those who are inactive. 4.calorie needs will not decrease as much if people remain physically active.
For the Mediterranean diet to work for you, you must incorporate _____ into your life
1.Retsina wine 2.regular rest 3.more activity 4.a strategy for aging 5.meditation
What is key in preventing employees from misunderstanding or not agreeing with the rationale for change?
a. empowerment b. repercussions c. unity d. education