What mineral do some athletes take in supplements in an effort to gain lean body mass and reduce body fat?

A. chromium
B. iodine
C. iron
D. choline


Answer: A

Nutritional Science

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Some athletes take chromium supplements to

A) aid in delivering oxygen to working muscles during exercise. B) conserve glycogen stores and delay fatigue during exercise. C) increase muscle mass and strength and decrease body fat. D) increase the use of fatty acids during endurance exercise.

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Which monosaccharide commonly found in all disaccharides?

A) fructose B) galactose C) glucose D) sucrose

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The sugars in fruits, vegetables, grains, and milk are:

a. usually added to these foods. b. considered discretionary kcalories. c. naturally occurring. d. resistant to digestion.

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A diet is a pattern of eating

Indicate whether the statement is true or false

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