What mineral do some athletes take in supplements in an effort to gain lean body mass and reduce body fat?
A. chromium
B. iodine
C. iron
D. choline
Answer: A
Nutritional Science
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Some athletes take chromium supplements to
A) aid in delivering oxygen to working muscles during exercise. B) conserve glycogen stores and delay fatigue during exercise. C) increase muscle mass and strength and decrease body fat. D) increase the use of fatty acids during endurance exercise.
Nutritional Science
A diet is a pattern of eating
Indicate whether the statement is true or false
Nutritional Science
Which monosaccharide commonly found in all disaccharides?
A) fructose B) galactose C) glucose D) sucrose
Nutritional Science
The sugars in fruits, vegetables, grains, and milk are:
a. usually added to these foods. b. considered discretionary kcalories. c. naturally occurring. d. resistant to digestion.
Nutritional Science