The health benefits of being physically active include all of the following except:
a. increased resistance to infections
b. improved bone density and body composition.
c. reduced type 2 diabetes risk and better blood glucose management.
d. lower heart disease risk with improved circulation.
e. lower incidence and reduced severity of eating disorders.
e
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Starches may also be modified, specifically degraded, by exposing them to chemical oxidizers.
Answer the following statement true (T) or false (F)
Haley, a 34-year-old single female, weighs 210 pounds, is 5?8? tall and has a medium frame. The physician asks you to assist Haley in planning a diet that will allow her to lose 1 to 2 pounds per week. As you discuss Haley's diet with her, you determine that her typical diet consists of these foods: two pieces of bacon, two eggs, one slice of cheese on one biscuit with 8 oz of 2% milk for
breakfast; 4 oz hamburger on a bun, one cup of fries, 32 oz of cola for lunch; two slices of a 12-inch loaded pizza, two cups of salad with 2 tbsp of ranch dressing, 32 oz sweet tea for dinner; and snacks of 6 oz lite yogurt, 1 oz of chips, 1 oz of pretzels, and diet cola throughout the day. Use approximate measures to determine Haley's usual caloric intake for 1 day.
Elsa is a 22-year-old woman who weighs 152 pounds. Using the simple "rule of thumb" method, what is her estimated 24-hour basal energy needs?
A. 3282 kcal B. 1490 kcal C. 2469 kcal D. 1056 kcal
Genetic traits are the only factors that influence the development of obesity
Indicate whether the statement is true or false