Generally, to get aerobic conditioning from swimming, you need to ____
a. swim using the sidestroke
b. monitor your heart rate as it is the most accurate guide to exercise intensity
c. keep yourself afloat by churning the water for 5 minutes before resting
d. keep up a pace that makes you feel pleasantly tired, but not exhausted
e. swim using the back stroke
d
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A child who is frequently active at inappropriate times may be suffering from:
A) paranoia. B) bipolar disorder. C) attention deficit disorder. D) depression.
Which is a type of pneumoconiosis, an occupational lung disease?
A) tuberculosis B) anthracosis C) atelectasis D) bronchiectasis
Of the following terms, which one has a suffix that means resembling?
A. Immunoglobulin B. Lymphoid C. Polymorphonuclear D. Incompatible E. Precursor
Shemar constantly worries about events that have not happened yet. He has trouble sleeping and experiences frequent headaches. Describe two mindfulness or body awareness techniques that he could use to help him cope with the stressors. Discuss the benefits of each technique, and explain why you have chosen each one.
What will be an ideal response?